Don Bird Passionately Shares the

'21 Holidays' Vision


Are you tired of the endless cycle of restrictive diets and feeling like you're missing out on life's special moments?

Are you ready to embrace a lifestyle that allows you to enjoy celebrations without compromising your health and wellness goals?

Welcome to "The '21 Holidays' Lifestyle" – a transformative course that will show you how to find the perfect balance between disciplined living and joyful indulgence.


What is "21 Holidays"?

The method itself is simple: Your default is focus. Celebrate the wins big and small.

Make health, wellness, and fitness a primary part of your lifestyle. Now you have a framework to celebrate every special occasion guilt free.

Focus most of your attention on the things that matter the most - that is your lifestyle. Your default should not be drinking and partying.

The 21 Holidays Program is designed to give you a holistic framework for the administration and execution of your life's purpose. Actualizing your life's mission through goal orientation and strategic planning.


Let's uncover the art of '21 Holidays' together and create a life that's both health-conscious and filled with unforgettable moments. 🎉💚

#21Holidays #BalancedLiving #MindfulIndulgence #WellnessJourney #CelebrateLife #BirdGang


About the Course



Course Overview:

In this comprehensive course, we'll guide you step-by-step through the principles and practices of the "21 Holidays" lifestyle. You'll learn to navigate the delicate art of mindful indulgence, empowering you to make healthier choices while fully savoring life's pleasures. From crafting personalized strategies to fostering a positive mindset, this course is your roadmap to achieving long-lasting well-being.


What You'll Learn:

  1. Unveiling the "21 Holidays" Concept: Understand the core philosophy behind the "21 Holidays" lifestyle and discover why it's a game-changer for sustainable health and happiness.
  2. Designing Your Balanced Blueprint: Learn how to select the 21 holidays and weekends that align with your preferences and values, creating a roadmap for celebrations and disciplined living.
  3. Mindful Indulgence Mastery: Dive into the art of indulgence without guilt. Explore techniques for making conscious choices, navigating social events, and enjoying your favorite treats without derailing your progress.
  4. Strategies for Discipline and Consistency: Develop strategies for maintaining a disciplined routine during non-holiday periods, ensuring your health goals stay on track.
  5. Mindset Shift and Resilience: Cultivate a positive and empowered mindset that supports your well-being journey, enabling you to bounce back from setbacks and stay motivated.
  6. Nutrition for Balance: Explore balanced eating principles, create personalized meal plans, and discover the art of portion control to align with the "21 Holidays" approach.
  7. Fitness with Flexibility: Tailor an exercise routine that complements your celebrations while promoting physical fitness and vitality.
  8. Celebrating Life's Moments: Embrace the joy of special occasions while fostering mindfulness and creating lasting memories.


Course Format:

  • Engaging video lessons with expert guidance.
  • Interactive exercises and assignments to apply concepts to your life.
  • Downloadable resources, including meal planning templates and celebration guides.
  • Private community for peer support and accountability.
  • Personalized coaching sessions to address your specific needs and challenges.

Who Should Enroll:

  • Individuals seeking a balanced approach to health, wellness, and celebrations.
  • Anyone tired of yo-yo dieting and extreme fitness regimes.
  • Those who want to foster a healthier relationship with food, exercise, and celebrations.
  • Individuals ready to embrace a joyful, sustainable lifestyle.



Unlock the Power of "21 Holidays" and Rediscover the Joy of Balanced Living!


Are you ready to embark on a journey that will transform how you approach health and celebrations? Join us in Mastering the '21 Holidays Lifestyle' and unlock the secrets to a life filled with both discipline and delight. Enroll now and embark on a path to a healthier, happier you!


#Mastering21Holidays #BalancedLiving #MindfulIndulgence #WellnessJourney #HealthyLifestyle #CelebrateLife #JoyfulLiving

Discover Balance with the
'21 Holidays' Lifestyle

Learn core concept of "21 Holidays" - Strike the perfect balance between disciplined living and joyful celebrations.


This unique approach empowers individuals to enjoy life's special moments guilt-free while maintaining their health and wellness goals.


Transform Your Well-Being


Experience the transformative power of the "21 Holidays" lifestyle in enhancing physical, mental, and emotional well-being.


Connect with like minded people to share success stories with those who have experienced positive changes through mindful indulgence and balanced living.



What's Included in Our Coaching Program

Personalized coaching, expert guidance, interactive exercises, and other valuable resources.


You will learn how to design your own "21 Holidays" blueprint, navigate celebrations mindfully, and create a sustainable lifestyle for YOU!



Choose a Pricing Option

Welcome to the '21 Holidays' Lifestyle: Embrace Balance and Joy


Thank you for taking the time to explore the innovative and transformative concept of the '21 Holidays' lifestyle. If you're seeking a harmonious way to prioritize your health while fully enjoying life's special moments, you've come to the right place.


Discover the Essence of '21 Holidays'

At its core, the '21 Holidays' lifestyle is a beautiful harmony between disciplined living and joyful celebrations. By strategically designating 21 holidays and weekends throughout the year for indulgence and relaxation, while maintaining a disciplined routine during non-holiday periods, you'll find the equilibrium that supports your well-being and enhances your enjoyment of life.


Benefits that Enhance Your Life

Embracing the '21 Holidays' lifestyle brings a host of benefits that resonate with your physical, mental, and emotional well-being:


  • Sustainable Lifestyle: Bid farewell to the cycle of extreme diets and rigid routines. '21 Holidays' offers a sustainable approach that helps you avoid feelings of deprivation, making long-term well-being achievable and enjoyable.


  • Mindful Indulgence: With designated times for indulgence, you'll cultivate mindfulness and conscious decision-making. Say goodbye to impulsive choices, and hello to empowered indulgence.


  • Social Connection: Imagine coming together with friends and loved ones to celebrate on designated holidays and weekends. Strengthen social bonds, create cherished memories, and enjoy shared experiences.


  • Mental Well-being: Allowing yourself to unwind and enjoy on special occasions contributes to improved mental well-being, reducing stress associated with rigid regimens.